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Improve Your DUPR Rating Via Negativa

In the quest for pickleball mastery, players often seek to acquire new skills or adopt complex strategies. However, an ancient philosophical concept, Via Negativa, offers a compelling alternative. This principle, rooted in the idea of improvement through reduction, suggests that the key to elevating your pickleball game may lie in what you choose to eliminate rather than add.

Pickleball: A Fun Route to Better Mental Health

Ever stumbled upon pickleball? This vibrant sport, a quirky blend of tennis, badminton, and table tennis, isn't just a hit for physical fun; it's also making waves in mental wellness circles. A fascinating piece of research published on Frontiers (Read the full study here) delves deep into the mental health perks of pickleball, and I'm here to break it down for you, making it super accessible and easy to digest.

Play on Your Schedule, Compete at Your Level

Improve Your DUPR Rating Via Negativa

Pickleball: A Fun Route to Better Mental Health

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